

Personalised Calories & Macros - No more guessing. Know exactly what to eat for fat loss — and still enjoy real food.
Weekly 1:1 Check-ins - Stay accountable, make adjustments, and get expert support tailored to your journey.
Access to My Coaching App - Everything in one place: workouts, progress tracking, messages, and more — on your phone.
Home & Gym Workout Options - Whether you’re in the gym or living room, you’ll have a plan that fits your lifestyle.
Video Demonstrations for Every Exercise - Learn proper form and technique so you feel confident and avoid injury.
Sample Meal Plans - Done-for-you meals that make eating for fat loss simple — without getting bored or overwhelmed.

Are ready to drop fat without starving themselves or living in the gym

Want structure, accountability, and expert coaching that actually delivers

Are sick of starting over every Monday — and want results that stick

Want to feel confident in clothes, strong in their body, and in control again

Are done with guesswork and cookie-cutter plans

Are ready to commit to themselves - even with a busy schedule

Danielle Patrice is a women’s transformation coach with a proven track record of helping busy women drop fat, build strength, and feel confident - without crash diets, extreme restrictions, or living in the gym.
Her method is powerful yet simple: a personalised plan that fits your life, delivers real, lasting results, and makes you feel incredible every step of the way.
With tailored workouts (home or gym), custom calories and macros, and weekly 1:1 check-ins, Danielle takes the guesswork out of getting in shape - and finally staying there.
Her Empower You 8 Week system has helped hundreds of women step into their strongest, most confident selves - and this challenge is your chance to do the same.
If you’re ready to take back control of your body, your mindset, and your momentum - Danielle’s Empower You 8 Week Challenge is where it starts.







